Chipotle-Lime Shrimp
Ingredients Used:
Chosen Foods Organic Chosen Blend Oil
Simply Organic Chipotle Powder
Fine Ground Celtic Sea Salt
All other ingredients may be found at your local health foods store.
Category: Dinners
Ahi-Tuna Melt
Ingredients Used:
Epic Animal Fats, Duck Fat
Fine Ground Celtic Sea Salt
Unfortunately, the price for Celtic Sea Salt on Amazon has recently gone up to ~$9, however that is still the best price available. All other ingredients may be found at your local health foods store. I like to go to Trader Joe’s for the Ahi-Tuna steaks and organic sour batard. Whole Food’s has the only organic dijon mustard that does not have any added sugars!
Lemon Garlic Salmon
Ingredients used:
Fine Ground Celtic Sea Salt
Epic Animal Fats, Beef Tallow
All other ingredients may be found at your local health foods store! Whole Food’s has a nice organic dijon mustard that doesn’t have any added sugar!
Chicken and Broccoli Coconut Curry
Ingredients Used:
Epic Animal Fats, Duck Fat
Fine Ground Celtic Sea Salt
All other ingredients may be found at your local health foods store. Did you know that Bisphenol A(BPA), a known endocrine disruptor found in plastic, is used as a lining for canned foods? It is used so that the foods don’t stick to the can. Whenever purchasing canned foods, always look for labels that have the USDA Organic, Non-GMO Project Verified, and BPA free stickers!
Slow-Roasted Chicken
Ingredients Used:
Kirkland Signature Organic No- Salt Seasoning
Fine Ground Celtic Sea Salt
DO NOT buy this seasoning from Amazon if you are a Costco member. I only provided this link as a reference for what you should be looking for. You can find it for $5-$6 at Costco. All other ingredients may be found at your local Whole Foods.
Skillet Roasted Chicken and Vegetables
Ingredients Used:
Epic Animal Fats, Duck Fat
Fine Ground Celtic Sea Salt
Most other ingredients may be found at your local Trader Joe’s. Although they do not sell organic pepper or organic dried bay leaves, I found that they have the best price for organic free-range chicken, pink Himalayan sea salt and organic dried oregano. The pepper and bay leaves may be found at Whole Food’s.
Cucumber Tomato Avocado Salad
Lemon Basil Mahi-Mahi
All ingredients may be found at your local Trader Joe’s and other health food stores.
Fine Ground Celtic Sea Salt
Eggplant Lasagna
All ingredients used may be found at your local Whole Foods or other health foods store when in season.
Fine Ground Celtic Sea Salt
Mung Bean Pasta Salad
Ingredients Used:
All other ingredients may be found at your local Whole Foods or other health foods store.