Readings Affiliate Disclosure How to Eat, Move and Be Healthy! by Paul Chek Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats by Sally Fallon The Nourishing Traditions Book of Baby & Child Care The Fungus Link by Doug Kaufmann The Metabolic Typing Diet: Customize Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease by William Wolcott Nutrition and Physical Degeneration